23 or 46

[KarenMac]

Hi just ordered from this site.  very excited.  now, i have in the region on 60ls to lose.  do i do 3 x 23 days or 1 x 42 then 1 x 23.  advice please.  order due for delivery in BOUT 10 DAYS. located in spain.  why oh why do we do what we know is so bad and eat and drink rubbish. i lost 4.5 stones on lighterlife then put it back on 3 years later.

[Sunsea]

I know...life gets in the way of staying slim LOL....pat yourself on the back for getting back on the program to adjust yourself. I think either way will acheive the same results so for you to decide would probably be more on whats going on in your life and if you can do it for 40+ straight days or if you need to break it up differently... P3 is low carb and no sweets or starches...which means you have a little more freedom should you have to travel or attend engagements....so it is a personal decision I think IMO.