I weighed in at 185 on the 19th and was sssooo disappointed in myself.. I had gone of the protocol because of hunger and cravings and gained 5 more pounds!!
I also had my TOM and it lasted for like 9 days... I dunno what was up with that because my TOM is usually only 4 days start to finish.. Anyways..
I stuffed my face and gained 5 pounds during my hiatus.
Well, I weighed in this morning.. I can't weigh every day because I am on the road every day for months on end... But, the scale said 176 pounds.. A loss of 9 pounds in 6 days!!
AMAZING!!
(http://www.TickerFactory.com/weight-loss/wCsoHUw/)
