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May 22, 2012, 09:37:06 PM
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HELP WITH CALORIES !!!
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Topic: HELP WITH CALORIES !!! (Read 392 times)
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laurabarel
Newbie
Posts: 2
HELP WITH CALORIES !!!
«
on:
September 12, 2009, 02:03:51 PM »
My husband is doing this diet ans we are using the dr. Simeons handbook.
In the hand book we received when we ordered the product it saids that you can eat some vegetables as much as you want throughout the day. in the Dr. simeons handbook it saids you can only have 1 type of vegetable with every meal and no ther ones throughout the day. My husband started the shots 5 days ago and has only lost about 4 pounds. We really want to make sure this is being done the right way. can someone please clarify the correct procedure to be used as far as vegetables with every meal and in between?
Any advice would be greatly appreciated.
Thank you !!
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lvlp
Jr. Member
Posts: 13
Re: HELP WITH CALORIES !!!
«
Reply #1 on:
September 18, 2009, 11:43:48 PM »
I am going to a medical clinic for my HCG, my protocol is much like Dr. Simone's....I am only allowed 1 vegetable at lunch & 1 at dinner. My Dr. even goes as far as giving me the measurment (like 1.5 cups or 2 cups). I am not allowed any breadsticks or melba toast, instead I am given another fruit (specifically an orange or grapefruit).
Did you pig out on the 1st two days? I was told this is VERY IMPORTANT.
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