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[froggylady79]

Hello I started HCG on March 28,2009 and have lost 12 lbs so far.

[Wanda Woman]

I would like to share my good news as well.  I lost 20 pounds during my first protocol using the injections.  I have started my second protocol, and on day four I have lost 3 lbs.  I look forward to the next journey.  This time I am trying oral HCG.  The cost is not as expensive, but I am getting the same results.  I will keep you posted as time progressess.

BTW..I want to lose almost 100 lbs.

[Galinda]

I am also starting my second round of phase two tomorrow, and have been using the oral HcG.  I lost 18.2 lbs. on my first round (due to the death of my father-in-law, I had a couple of dietary setbacks, so I consider myself lucky to have lost as much as I did). I am considering going for the 43 days this time, or less if I have reached my goal.  I wish to lose about 28 more lbs.

[Wanda Woman]

I really like ORAL HCG...I have lost 9 lbs in 7 days.  I have no feeling of hunger.  All I have to do is spray 3 times under my tounge when I wake up and 3 times when I go to bed.  How easy can that be, and the pounds are falling off!!!  I am being VERY careful with the diet, and following it to the letter, no deviations.  I had to stop my diabetic meds, since my blood sugar was normalized for the last 7 days.  My blood pressure is excellent, however, I am still taking those meds.  I have so much energy.  For the first time in a long time I have HOPE.  I have tried ALL types of diets, and this is the first one where I see REAL results that are lasting.  Thank you Lord!!!

[Galinda]

I just started back on phase 2, round 2 on Friday. Gorged for 2 days; plummeted to 500 calories on Easter Sunday.  My husband and I went for a drive to the Bonneville Salt Flats (about 1.5 hours west of Salt Lake City), (that's where my newest profile picture was taken) and then went to have dinner at the Rainforest Buffet at the Rainbow Casino and Hotel. 

I did very well, just eating the lean meats, cabbage, shrimp and drinking water with lemon.  But my husband did bring me a coconut macaroon (he knows I love coconut ANYTHING), and I did eat it. 

I had shrimp and homemade seafood sauce for my evening meal and just said, whatever will be will be.  Next morning when I weighed myself, I had actually lost 6/10ths of a pound!  Anyway, I've been dedicated since then, and my total in 4 days is 5.2 lbs!  I started at 171.6 pounds, and am now sitting at 150.6 pounds. I am literally shrinking before my very eyes! 

The one thing that I started doing (again - used to do it a few years ago) is Greer Childers BodyFlex program.  I continue to do it, since it oxygenates my body extremely well, and isn't a crippling excercise program.  It is actually stationary aerobics.  I've had it for a few years (my husband manufactured her earlier tapes) and I've always really liked it.  So I don't think it impedes my progress any, and the oxygenation is good for my body.

[Galinda]

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