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LeoMom
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« on: January 29, 2009, 10:56:08 AM » |
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Hello everyone. Here are my results so far:
Day one, first injection day (213)
Day three, after two load days (216.5)
Day four, second day of VLCD (212)
Day five (209.5)
Day six (208.5)
Day seven (207)
I plan to keep posting every few days about my results.
Thanks to all on here for caring!
LeoMom
P.S. I am following KT's Protocal.
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I am determined to change my life!!!
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LeoMom
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« Reply #1 on: January 31, 2009, 08:32:17 AM » |
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Hello, this is LeoMom adding to my results: Day 8 (206.5) Day 9 (205.5) Bye, Bye for now...  |
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I am determined to change my life!!!
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LeoMom
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« Reply #2 on: February 04, 2009, 04:16:30 PM » |
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Hello again. I am adding to my results. Day 10 (205) Day 11 (204.5) Day 12 (205.5) Day 13 (203) Gaining that pound was a bit scary, but I figure it must have been a water issue. I was glad to see it gone this morning!  It is so exciting to almost be in the 100's. LeoMom  |
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I am determined to change my life!!!
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LeoMom
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« Reply #3 on: February 07, 2009, 05:38:50 PM » |
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Here are some more results from LeoMom. Day 14 (203) Day 15 (203) Day 16 (201) Down 12 lbs. in 14 days of VLCD. I am pleased with my results so far! More later.... |
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I am determined to change my life!!!
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skirat201
Newbie
Posts: 9
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« Reply #4 on: February 08, 2009, 07:30:39 PM » |
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Good job! I've got another week and 2 days left. I hope I can drop another 5 pounds before then.
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 (http://www.TickerFactory.com/weight-loss/wHvGSm6/) |
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LeoMom
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« Reply #5 on: February 09, 2009, 08:33:03 AM » |
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Thanks for the comment! You are doing great as well. I still have almost 4 weeks to go, and I'm looking forward to my end results. At that point, I will have to decide if I want to do another round of phase 2. I'm also happy that phase 3 is getting a bit closer. I will be ready for some cheese! LeoMom |
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I am determined to change my life!!!
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LeoMom
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« Reply #6 on: February 13, 2009, 01:32:39 PM » |
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I'm back with more results: Day 17 (201.5) Day 18 (200.5) Day 19 (200) Day 20 (199) Day 21 (198.5) Day 22 (198.5) Seems to be moving a bit slow at the moment, I hope it catches up soon.  More later from LeoMom.... |
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I am determined to change my life!!!
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LeoMom
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« Reply #7 on: February 21, 2009, 08:47:59 PM » |
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Hello, here on another set of results.... Day 23 (197) Day 24 (196) Day 25 (196.5) Day 26 (196) Day 27 (196) Day 28 (194.5) Day 29 (195.5) Day 30 (193) I have 2 more weeks left of injections. I would love to lose another 10 lbs. I hope the stall I had does not return, it may have been due to me using a bit too much salt. Well, I'll be back. P.S. My official loss is now at 20 lbs. |
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I am determined to change my life!!!
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LeoMom
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« Reply #8 on: March 02, 2009, 01:48:52 PM » |
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Well, I'm getting close to the end of phase 2. I only have 6 more days of the injections. Here are my current results.... Day 31 (192.5) Day 32 (192.5) Day 33 (192.5) Day 34 (192) Day 35 (191.5) Day 36 (192) Day 37 (190.5) Day 38 (189) Day 39 (188.5) It is still moving slow, but that counts as well. Getting to 185 would make me smile. I have not cheated at all, so I'm not sure why it has slowed so much in the last 2 weeks. Starting at 213 and being 5'5" tall, I definetely had enough stored fat for it to attack. I'll finish up with my results at the end of my phase 2. LeoMom |
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I am determined to change my life!!!
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LeoMom
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« Reply #9 on: March 11, 2009, 11:47:09 AM » |
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Hello again. Here I am at the end of phase 2 and my final results are in: Day 40 (188) Day 41 (187) Day 42 (186.5) Day 43 (186.5) Day 44 (186.5) Day 45 (186) Day 46 (185.5). I am happy with my results, I followed the diet to the letter and I am now much closer to my goal. I am going on with phase 3 and I will possibly do another phase 2 in the future. I started at 213 lbs. and ended at 185 lbs. That is 28 lbs. of fat gone in 6 weeks!!! Bye for now, LeoMom  |
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sandyu7998
Newbie
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« Reply #10 on: March 11, 2009, 03:10:59 PM » |
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Congratulations...I am starting tomorrow and I enjoyed reading your results broken down by the day. It gives others hope!! ))))
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LeoMom
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« Reply #11 on: March 14, 2009, 05:49:19 PM » |
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Thankyou Sandyu! I wish you luck on your journey, it will be worth your effort. After your first week, your body will start to adjust to the changes in your eating. I'll be waiting to hear about your exciting results! LeoMom |
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I am determined to change my life!!!
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sandyu7998
Newbie
Posts: 6
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« Reply #12 on: March 25, 2009, 04:34:53 PM » |
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Good Job LeoMom.
I have been on the VLCD for 11 day and lost 11 pounds I was averaging 2 pounds a day the last 3 days I lost a total of 1 pound. Is that normal?
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LeoMom
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« Reply #13 on: March 26, 2009, 08:32:30 AM » |
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Thanks Sandyu7998 ! You seem to be hitting a slow down right about the same time that I did. I have read this happens sometimes due to some water retention. Women experience this more then men. Just keep following the diet as you have been and things should pick back up soon. Also make sure you are not overdoing the salt, this can make you retain water as well. If you still have problems, check to see if your eating too much of the same foods. I found it helped me to change my food combinations. I hope this helps you feel better, and keep your eye on the prize.... it will be worth it!! LeoMom |
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I am determined to change my life!!!
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