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Author Topic: Apple Day  (Read 683 times)
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patches
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« on: October 10, 2008, 08:20:35 AM »

Hello all, I have a ? about apple day i started my apple day 10/9/08 at 10:30am.  this morning 10/10/08 loss 2.0 pounds now do i continue with the apple day til 10:00am today and when can i start back on the 500cal, i think at noon today.  Im not sure.  If anyone can help i'll be grately appreciated.  Thank you.
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Jenn
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« Reply #1 on: December 03, 2008, 12:44:09 PM »

An apple day is a 24 hour period that is generally supposed to start at lunchtime ~ you just started a bit early is all!  Wink  Unless your normal lunchtime is about 10:30 LOL
This response is almost 2 months after you posted this question, so I'm assuming you figured it out ! Shocked
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