energy level?

[brandeeh]

I am on my 15th shot, I have had less than no energy throughout this entire time...my weight continues to fluctuate up and down a pound every day fo the past 4 days.  I can't seem to do anything to get up any energy to do my normal day activities, let alone to get my exercising in to optimize my results, does anyone else have this problem or have any suggestions?  Please help!

[Rae]

Hey Brandeeh!
Sorry to hear that you're feeling rotten!
In order for me to help, I need to ask u some ?'s first:
-Did you eat to full capacity during your 2 gorge days?
-When you do get the energy to exercise, what do you do?
-How much liquid (tea, water) do you drink in an average day?
-Kind of personal, but, have you been having regular elimination?
-Have you been following the diet exactly?
-Are you getting enough fiber everyday?
Hope these jump-start some possible reasons for your condition
Best Wishes