??? For Lila - Egg Day

[HollyHill]

>>>>>Go easy on cheese... b/c it has a lot of salt in it and PB as well. I did learn that the hard way. I am on P3 after my R2  and I am maintaining. I eat a lot of salads, fruits and eggs. You can do egg day and it works even better for me.<<<<<<

Only eggs all day?  Is this in the KT book, or did you discover this on your own?  I love eggs.  What other secrets do you (KT) have?  Keep them coming. 

I've lost 22 pounds so far.  I plan on losing a total of 50 pounds. 

Thank you...

[kathy in California]

I think Lila discovered an egg day during Phase 3 -the three week initial maintenence period or Phase 4. Lila-where are you and how and when did you do an egg day? Did it take off extra weight if you gained?