PLEASE HELP - WHY AM I NOT HAVING THE SAME RESULTS

[kathy in California]

Good job. It's important to note that there are some variations between Kevin Trudeau's program and Dr. Simeons'. Shrimp is one of them. Also, if you order from this site, you will get another list of instructions that have some further variations. It's important to read everything you can and find what works for you. Like you say everyone is different. I also don't believe in varying too much since it can sabatoge me.

I found no problem with mixing vegetables in my salad or in my steamer as long as I weighed every thing and kept at or under 500 calories per day. One reason I believe the "no mixing vegetables" rule was created is that a variety of tastes stimulate the taste buds and can make you want to eat more--leaving you feeling unsatisfied. However, for instance, when I steam spinach, I like to add some onions and to me it makes the spinach more satisfying.

[Gee]

Im not having the same results, I weighted 152 when I started today Im 146 .. Im very disappointed, I have been following this diet and still not much happening, Today is day 14 for me..... Please HELP!

[myhcgsupplies]

some of this info is crazy.  I am surprised that there is not more help for these people that are just starting out.  I have lost 110 pounds with the real deal RX HCG Hucog 500iu and I take a daily dose of 200iu.  I coach lots of people and have only seen 2 that had problems with the diet.  One admitted she was a huge cheater and the other was a vegetarian.  I am pretty sure the vegetarian was not getting enough protein and the cheater wants to do another round which leads me to believe that the cheater does a lot of lying to herself.  Why would you do another round if you didnt like the results of your first?