If Anyone has a Natural Grocers/vitamin cottage near them. We just had one open about a week ago not far from us and if you have never been to one of these stores you need to go. Especially while on phase 1 and 2. I mean they have pretty much everything you need not only while on this protocol but also for the lifestyle change in eating and products you use on your body. They have everything from the food you need to eat to soaps, lotions, makeup, teas, vitamins you name it. I have ordered a lot of the things I needed online at various places and I wish I had visitied this store sooner because I probably could have got most of the stuff I needed all in one place. Anyway it is worth going.
kit kat
