Noelle,
As far as I know I'm not related to anyone on this board!

I'm planning on hitting the bookstore this weekend to find one of the books that were mentioned!
I decided to take yesterday and today as load days. After loading yesterday, I'm up less than a pound. The first time I loaded I gained almost 5 pounds. I'm all ready to start the VLCD tomorrow. I took my 8 year old's advice and tasted celery again (I've always disliked celery). She heard me mention the advice of Brenda about eating celery when I was crashing. I have to admit, it doesn't taste as bad as it did when I was a kid!!

So, I'll be eating celery this time!!!
Thanks for the warm welcome!