Samantha's [Great] Results so far!

[808_SL]

Hey everyone! I know we've all had good success with this program but I'm just excited and wanted to share my first week's progress with you all!

Height: 5'9"
Weight:
Dec 16 __ 174.8 __ Pre-Load Weight (Load)
Dec 18 __ 179.8 __ Post-Load Start Weight (start VLCD)
Dec 19 __ 175.2 __ (-4.6) yes!
Dec 20 __ 172.4 __ (-2.8 )
Dec 21 __ 170.0 __ (-2.4)
Dec 22 __ 168.0 __ (-2.0)
Dec 23 __ 167.0 __ (-1.0) I CHEATED big time this day - turkey dinner with host family
Dec 24 __ 167.0 __ No Gain!! Whew!!
Dec 25 __ 165.8 __ (-1.2) Merry Christmas to me! hehe

Last week we were traveling and staying with a family of a friend we have here, and they decided to have their Christmas dinner a couple days early so they could have it while we were there with them... dun dun dun... I couldn't refuse, I was so afraid of offending her. So I didn't eat anything at all that day until dinnertime and then I ate with them. Luckily I had no gain the next day! Just no loss... I can deal with that! But the next day I was back down another 1.2 pounds. I'm on my way! I know it's the first week so it will most likely slow down from here but downhill is downhill!

Thanks for all of your examples! And Merry Christmas to you all!

Samantha

[tcole]

Hi Sam,

Wow, those are great results!  I can't remember, what is your goal weight?  You are pretty tall, too.  I just get more excited every day about starting this protocol.  I am just under 5'4", and have a total goal of 60 pounds to lose.  I am shooting for 30 pounds loss in my first 2 rounds.  That will end just before my 47th birthday, on March 17th, depending on when my HCG gets here.  Yes, I would cheerfully accept not gaining after a cheat day, too.  That is correct, the trend is downhill. That's what counts.  You gotta look at the big picture, you know?  Well, congrats on your magnificent progress.  Merry Christmas.  Toni   

[Lila]

Hello Sam,
How are you doing this days?
Would like to know your progress.

Lila